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Running is one of the easiest sports to get involved in and for this reason is probably one of the most popular sports in not only the UK but around the world. It’s a sport that takes virtually no planning, needs no partner, no court or venue and no membership fees.
It all sounds so simple and in fact is, provided you just take care and use the correct running shoes. There are no many reputable brands out there with running shoes including the likes of Nike, Adidas, New Balance, Brooks and the list goes on.